This weekend I had the pleasure to attend my first yoga retreat in Puerto Rico, properly named Refill Your Cup. I’ve been way out of practice the past few years and only attend a morning class with Daniella from Santosa Yoga once a week (and not religiously) so when I heard about the retreat I booked it immediately.
To say the retreat was needed is an understatement. The opportunity to get away from the stresses and challenges of every day life, connect with other like-minded ladies here in Puerto Rico and really focus on self-love and mindfulness is something everyone needs to prioritize- at least a few times a year. Continue reading “Puerto Rico Yoga Retreat- Refill Your ☕?♀️?”